Introduction

My name is Justin Walker. I am a 32 year old gay man, Zumba Instructor, and am perpetually poor and depressed. I wouldn’t call myself a creative writer, but I do pride myself on my transparency with my weight loss journey and my struggles with depression/anxiety. I lost 100 lbs doing Zumba over the last 6 years. It’s been an amazing journey of self-discovery that I hesitantly discovered through fitness. I am currently at a middle weight, as I like to call it, between what I used to weigh and what I weighed at my thinnest. The uphill battle of weight loss/gain has had a tremendous impact on my mental health, not always in the best way unfortunately. I’m not much of a blogger, I do a lot of videos for my clients and share what’s happening in my life to help spread awareness for mental and physical health. I hope this turns out to be another great avenue for me to pursue. Maybe some people will enjoy reading it along the way as well! đź’š

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